Healing Massage

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Healing Massage

At The Energy Bar, we use an intuitive style of massage blended with clinical techniques to help clients reach their specific health goals. Healing massage focuses on a specific problem and uses a variety of techniques and treatment of soft tissue to reduce pain, stress, and muscle fatigue. Massage provides the optimal environment to stimulate the body to activate its own self-healing mechanism.

Healing Massage Benefits

Decrease Muscle Tension
Promote Relaxation
Injury Recovery
Lower Blood Pressure
Reduce Anxiety and Stress
Enhance Athletic Performance
Increase Circulation
Boost Immune Function
Improve Range of Motion
Increase Endorphins
Reduce Acute and Chronic Pain
Improve Quality of Sleep
Increase Muscular Endurance
Reduce Intensity and Frequency of Tension Headaches

How Healing Massage Works

Healing massage therapy improves blood supply and nutrients to muscles by increasing circulation in the body. A growing body of research proves that healing massage therapy is an effective, non-pharmacological form of pain relief. Massage can have a positive effect on the body as a whole. It particularly influences the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems.